Zakkiya is a military veteran who has just begun therapy for posttraumatic stress disorder. Zakkiya has been particularly bothered by recurring nightmares. Zakkiya's therapist feels Zakkiya will benefit from retelling her nightmares to him but with a different and more positive ending. The therapist then has Zakkiya review the new version of her nightmares several times a day, including before bedtime. What type of therapy is Zakkiya's therapist using to help her?

Question

Quizplus · Accepted Answer

Imagery rehearsal therapy involves changing the ending of a nightmare to a more positive outcome and then rehearsing the new version, which is exactly what Zakkiya's therapist is doing. This technique is often used for treating nightmares associated with PTSD.

Zakkiya Is a Military Veteran Who Has Just Begun Therapy