Carl Rogers defines mental wellness as _____, which is a match between your real self and your ideal self.

Name: Carl Rogers defines mental wellness as _____, which is a match between your real self and your ideal self.
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Carl Rogers, a humanistic psychologist, defines mental wellness as congruence, which refers to the alignment or match between an individual's real self (who they actually are) and their ideal self (who they want to be).

Carl Rogers Defines Mental Wellness as _____, Which Is a Match