Katharine is 55 years old and is concerned about changes in her metabolism, muscle mass, strength, bone density, aerobic capacity, blood-sugar tolerance, and her ability to regulate body temperature. What is her physician most likely to tell her about these changes?

Question

Quizplus · Accepted Answer

These changes are common as people age, but they can often be managed or mitigated through a healthy diet and regular exercise. Diet and exercise can help maintain muscle mass, strength, bone density, aerobic capacity, and blood-sugar tolerance, and assist in the regulation of body temperature.

Katharine Is 55 Years Old and Is Concerned About Changes