You are a smoker who has decided to quit. Which of the following programs would likely be most effective for you
A) quitting ''cold turkey''
B) using a nicotine patch
C) providing material rewards for success
D) a multidimensional program

Question

Quizplus · Accepted Answer

A multidimensional program, which could include elements such as nicotine replacement therapy, counseling, support groups, and strategies for behavior change, is generally considered the most effective approach for quitting smoking. This is because it addresses both the physical addiction to nicotine and the psychological aspects of quitting, offering a comprehensive support system.

You Are a Smoker Who Has Decided to Quit