According to the stages of change model, people go through five stages of intentional behaviour change in the following order:
A) precontemplation, contemplation, preparation, action, maintenance
B) preparation, precontemplation, contemplation, action, maintenance
C) preparation, action, precontemplation, contemplation, maintenance
D) precontemplation, contemplation, preparation, maintenance, action
E) maintenance, precontemplation, contemplation, preparation, action
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