According to Seligman, learned helplessness is a principal characteristic of

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Learned helplessness is a concept developed by psychologist Martin Seligman in the late 1960s and early 1970s. It is a state where an individual feels unable to control or change the situation they are in, leading to passivity and depression. Seligman's research initially on dogs and later on humans showed that when subjects believe they have no control over their situation, they may stop trying to change it, even when opportunities to do so arise. This concept has been particularly linked to depression, where individuals feel a pervasive sense of powerlessness and lack of control over their lives.

According to Seligman, Learned Helplessness Is a Principal Characteristic of