__________ is a stress management strategy that includes taking individual responsibility for maintaining one's health through a disciplined approach to such things as smoking, alcohol or drug use, maintaining a nutritious diet and engaging in a regular exercise and physical-fitness program.

Question

Quizplus · Accepted Answer

Personal wellness involves taking individual responsibility for one's health, which includes managing stress through lifestyle choices such as diet, exercise, and avoiding harmful habits.

__________ Is a Stress Management Strategy That Includes Taking Individual