If you are eating 2300 kcal per day, approximately how many grams of fibre should you include in your daily diet?

Name: If you are eating 2300 kcal per day, approximately how many grams of fibre should you include in your daily diet?
Brand: Quizplus
Rating: 4.8 (48 reviews)

Question

Quizplus · Accepted Answer

The general dietary guideline suggests consuming about 14 grams of fiber for every 1,000 calories. Therefore, for a 2300 kcal diet, the fiber intake should be approximately 32 grams (2300/1000 * 14 = 32.2).

If You Are Eating 2300 Kcal Per Day, Approximately How