Muscle cramps can be due to an electrolyte imbalance between sodium and potassium. The imbalance can be a result of poor nutrition. What food could be added to the diet to raise these minerals?

Name: Muscle cramps can be due to an electrolyte imbalance between sodium and potassium. The imbalance can be a result of poor nutrition. What food could be added to the diet to raise these minerals?
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Question

Quizplus · Accepted Answer

Avocados are rich in both potassium and sodium, which can help correct an electrolyte imbalance.

Muscle Cramps Can Be Due to an Electrolyte Imbalance Between