An Older Client Is Having Difficulty Sleeping

An older client is having difficulty sleeping. What can the nurse instruct the client to help improve the client's sleep? Select all that apply.

A) Do not nap during the day.
B) Take a walk an hour before going to sleep.
C) Have a glass of wine before going to sleep.
D) Avoid reading or watching television in bed.
E) If unable to sleep, get up and go to another room.