Martin Seligman's theory that people become anxious and depressed because they believe that they have no control over the stress in their lives is called

Question

Quizplus · Accepted Answer

Seligman's theory is known as the learned helplessness theory, which suggests that people become anxious and depressed when they perceive they have no control over the outcomes of events in their lives.

Martin Seligman's Theory That People Become Anxious and Depressed Because