Everyone should have three to five servings of vegetables a day according the Food Guide Pyramid.

Name: Everyone should have three to five servings of vegetables a day according the Food Guide Pyramid.
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The Food Guide Pyramid recommends that adults eat 2 to 3 servings of vegetables per day, but aiming for three to five servings is often encouraged for a balanced diet and to ensure adequate intake of dietary fiber, vitamins, and minerals.

Everyone Should Have Three to Five Servings of Vegetables a Day