Which of the following most reflects an overview of the "Stages of Change" model developed by Prochaska and Diclemente:

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The "Stages of Change" model, also known as the Transtheoretical Model, developed by Prochaska and DiClemente, outlines a series of stages individuals typically go through when changing behavior, starting from not recognizing there is a problem (precontemplation) to taking action to change and maintaining those changes. This model is focused on individual change processes rather than family dynamics or systemic perspectives.

Which of the Following Most Reflects an Overview of the "Stages