For the average adolescent, "regular activity" means exercising for at least ____ minutes, at least ____ times per week.
A) 75; 5
B) 60; 3
C) 45; 4
D) 30; 3

Question

Quizplus · Accepted Answer

According to the Centers for Disease Control and Prevention (CDC), the average adolescent should engage in at least 30 minutes of moderate to vigorous physical activity, at least 3 times per week, for a total of 90 minutes. So, the best choice is D, which matches these guidelines.

For the Average Adolescent, "Regular Activity" Means Exercising for at Least