Physical strength, coordination, and dexterity tends to peak in the late twenties and early thirties, and then decline throughout the rest of the life for

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Both men and women experience a decline in physical strength, coordination, and dexterity after their late twenties and early thirties. This is due to natural aging and a decrease in muscle mass, bone density, and flexibility.

Physical Strength, Coordination, and Dexterity Tends to Peak in the Late