Clients learn how to tolerate or get through stressful situations using distraction exercises, self-soothing strategies, such as listening to music, and techniques to improve their experience of the current moment during

Question

Quizplus · Accepted Answer

Distress tolerance skills training focuses on helping clients manage and endure difficult emotions and situations without resorting to harmful behaviors, using techniques like distraction and self-soothing.

Clients Learn How to Tolerate or Get Through Stressful Situations