A high-tech version of self-monitoring involves using

Question

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Electronic diaries are a high-tech version of self-monitoring as they allow individuals to track their behaviors and symptoms in real-time using digital devices such as smartphones or tablets. They offer the advantage of being convenient, portable, and easily customizable to suit individual needs. Additionally, they can provide automatic reminders and prompts to encourage adherence to self-monitoring protocols.

A High-Tech Version of Self-Monitoring Involves Using