If you find yourself monitoring everything you eat and when you eat it, are constantly thinking about weight and food, dieting strictly, 10% below your healthy weight, and have a low energy level, you should

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Quizplus · Accepted Answer

The symptoms described suggest the possibility of an eating disorder, such as anorexia nervosa. Consulting with a mental health professional can help identify and address any underlying issues and provide appropriate treatment. Monitoring food intake or surfing the internet for answers may not adequately address the complexity of the issue, and contacting friends and family may not provide professional guidance.

If You Find Yourself Monitoring Everything You Eat and When