Sasha has been treated for an anxiety disorder.Her therapist has helped her gain greater awareness and acceptance of her symptoms and helped her see how her symptoms can be experienced without severe avoidance or other impairment.Sasha's therapist has utilized which type of therapy?

Question

Quizplus · Accepted Answer

The therapist has helped Sasha gain greater awareness and acceptance of her symptoms, which are key aspects of mindfulness-based therapies. Psychoeducation typically involves providing information about a client's diagnosis and treatment options, somatic control focuses on physical relaxation techniques, and exposure-based practice involves gradually facing feared situations to reduce anxiety.

Sasha Has Been Treated for an Anxiety Disorder