Which of the following is the BEST example of a cognitive-behavioral technique that Aaron Beck might use to treat depression?

Question

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Scheduling activities to counter inactivity and focus on depressive feelings is a common cognitive-behavioral technique used in the treatment of depression. This technique is aimed at increasing the patient's level of activity and providing opportunities for positive experiences, which can help to counterbalance negative thinking patterns and reduce symptoms of depression. Choices A and B are not specific to cognitive-behavioral therapy and do not directly target the underlying cognitive and behavioral factors associated with depression. Choice D may be part of the therapeutic relationship, but it is not a specific technique used in cognitive-behavioral therapy for depression.

Which of the Following Is the BEST Example of a Cognitive-Behavioral