A doctor is most likely to recommend that a patient consume higher levels of ____ to increase their HDL level.

Question

Quizplus · Accepted Answer

Consuming higher levels of fiber has been shown to increase HDL levels. This is because fiber can help remove cholesterol from the body by binding to it in the digestive tract and preventing it from being absorbed into the bloodstream. Consuming higher levels of fat, sodium, or yogurt may not necessarily have the same effect on HDL levels.

A Doctor Is Most Likely to Recommend That a Patient