How do practitioners cultivate mental calm in the Japanese zen garden?
A) by raking the gravel regularly
B) by counting the stones
C) by planting as many flowers as possible
D) by fixing the leaks in the roof
E) by playing calming music through hidden speakers

Question

Quizplus · Accepted Answer

Practitioners in the Japanese zen garden cultivate mental calm by raking the gravel regularly, creating repetitive patterns that can have a meditative effect on the mind.

How Do Practitioners Cultivate Mental Calm in the Japanese Zen