For optimal health, you should consume 20% to 35% of your total dietary intake from ____.
A) fats
B) protein
C) fiber
D) carbohydrates
Correct Answer:
Verified
Q7: Use monounsaturated and _ fats to satisfy
Q8: If you drink, keep alcohol consumption to
Q9: To maintain good nutrition, follow the Institute
Q10: Avoid altogether foods that contain _-fats.
A) monounsaturated
B)
Q11: Cardiorespiratory fitness enhances psychological well-being. A combination
Q13: As we age, we lose about _
Q14: Antonovky's (1979; 1987)Sense of Coherence (SOC)model considers
Q15: When we pursue goals, especially challenging ones
Q16: Reducing weight means dropping _ calories a
Q17: Epidemiological studies indicate that the Goldilocks' amount
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