Use monounsaturated and ____ fats to satisfy your body's dietary fat needs.

Name: Use monounsaturated and ____ fats to satisfy your body's dietary fat needs.
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Question

Quizplus · Accepted Answer

Monounsaturated fats and polyunsaturated fats are considered the healthier options compared to trans and saturated fats. Consuming these types of fats in moderation can help maintain healthy cholesterol levels and prevent heart disease. Polysaturated is not a valid option as it is not a type of fat.

Use Monounsaturated and ____ Fats to Satisfy Your Body's Dietary