Schulz developed six formulas or exercises that focus on different systems of the body. The heaviness formula focuses on ____.
A) vascular dilation
B) muscular relaxation
C) heart regulation
D) visceral organ regulation
Correct Answer:
Verified
Q1: _ can be measured on a 100
Q2: The _ state is an altered state
Q3: Generally muscles should not be held for
Q5: When we engage in guided imagery relaxation,
Q6: Early on, Jacobson determined that a truly
Q7: The _ state is a very deeply
Q8: Autogenic training involves learning a method of
Q9: _ awareness is the ability to differentiate
Q10: The deep relaxation technique called _ muscle
Q11: Jacobson saw _ as a barometer of
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