_____ involves performing between-session tasks, in-session tasks, and maintenance tasks.

Question

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Identifying action steps involves breaking down goals into smaller tasks that can be completed both in and outside of sessions, in order to achieve the overall goal. These tasks are often divided into between-session tasks (tasks to be completed outside of sessions), in-session tasks (tasks to be completed during sessions), and maintenance tasks (tasks to be completed to sustain progress and prevent relapse). Therefore, option D involves all three types of tasks. Options A, B, and C all refer to the initial stages of goal-setting and do not involve the ongoing tasks to achieve those goals.

_____ Involves Performing Between-Session Tasks, In-Session Tasks, and Maintenance Tasks