If you devise a self-modification programme in which you systematically reward yourself for studying, you are applying the principles of

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The principles of operant conditioning involve systematically reinforcing certain behaviors in order to increase their frequency. In this case, the individual is rewarding themselves for studying, which is a form of positive reinforcement. Classical conditioning focuses on associating two stimuli together (such as Pavlov's dogs associating the sound of a bell with food), while observational learning involves learning by observing others. Pavlovian conditioning is another term for classical conditioning.

If You Devise a Self-Modification Programme in Which You Systematically