High-impact, weight-bearing activity is encouraged for children, adolescents, and young adults because it helps to increase bone mineral density.

Question

Quizplus · Accepted Answer

High-impact, weight-bearing activity is known to stimulate bone growth and increase bone mineral density, which is especially important during childhood, adolescence, and young adulthood when bones are still growing and developing.

High-Impact, Weight-Bearing Activity Is Encouraged for Children, Adolescents, and Young