Why is some fat usually included in a pre-exercise meal that is consumed several hours before exercise?
A) Supplies needed vitamins
B) Provides a feeling of satiety
C) Increases gastric emptying
D) Depresses insulin secretion
Correct Answer:
Verified
Q18: Once an energy (kcal) goal has been
Q19: The first goal of dietary planning is
Q20: Nutrient density is a concept that is
Q21: What is the recommended intake of carbohydrate
Q22: What is the general recommendation regarding the
Q24: Why is it important to consume carbohydrate
Q25: The results of studies of pre-exercise food
Q26: If a sports beverage contains a carbohydrate
Q27: During prolonged endurance exercise, why does the
Q28: An endurance athlete has been experiencing intestinal
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents