Which of the following describes average mineral intakes by sedentary adults in the U.S.?

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Quizplus · Accepted Answer

Studies have shown that the average mineral intake by sedentary adults in the U.S. is often inadequate. This is because many people do not consume enough nutrient-dense foods, such as fruits, vegetables, whole grains, and lean proteins, which are good sources of minerals. In addition, some people may have dietary restrictions or preferences that limit their intake of certain minerals, such as iron or calcium. As a result, it is recommended that people take a daily multivitamin/mineral supplement to help fill in any nutrient gaps in their diet.

Which of the Following Describes Average Mineral Intakes by Sedentary