What effect does adequate calcium intake have on loss of calcium from bone in the time period between attainment of peak bone mineral density and menopause?

Question

Quizplus · Accepted Answer

Adequate calcium intake during the time period between attainment of peak bone mineral density and menopause can slow down the natural loss of calcium from bone, but it may not prevent it completely. Studies have shown that women who consume adequate amounts of calcium and vitamin D may have a higher bone mineral density and lower risk of fractures than those who don't. However, other factors like physical activity and genetics also affect bone health.

What Effect Does Adequate Calcium Intake Have on Loss of Calcium