Assuming that it can be tolerated, which athlete may find a beverage containing a carbohydrate concentration greater than 10% to be beneficial during exercise?

Question

Quizplus · Accepted Answer

Ultraendurance runners may benefit from a beverage with a carbohydrate concentration greater than 10% during exercise as they have prolonged periods of exercise and higher energy demands. The higher concentration of carbohydrates allows for greater fueling without the need for excessive fluid intake. For shorter distances like the 800 m and 10 K, a lower concentration may be more appropriate to prevent gastrointestinal distress.

Assuming That It Can Be Tolerated, Which Athlete May Find