Fruits and vegetables are typically high in potassium but low in sodium.

Name: Fruits and vegetables are typically high in potassium but low in sodium.
Brand: Quizplus
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Quizplus · Accepted Answer

This is because potassium helps balance the levels of sodium in the body, which is important for maintaining healthy blood pressure and preventing the risk of heart disease. Many fruits and vegetables like bananas, spinach, avocados, and sweet potatoes are great sources of potassium, while processed foods and fast food are typically high in sodium.

Fruits and Vegetables Are Typically High in Potassium but Low