Fluid replenishment during exercise in hot/humid conditions results in lower core temperatures compared to exercise with no fluid replacement.

Question

Quizplus · Accepted Answer

When exercising in hot/humid conditions, the body sweats more to regulate its core temperature. If fluids are not replaced, the body can become dehydrated, causing the core temperature to rise. Replenishing fluids during exercise helps to prevent dehydration and lower the core temperature.

Fluid Replenishment During Exercise in Hot/humid Conditions Results in Lower