Protein recommendations for strength athletes are considerably higher than for endurance athletes because resistance exercise increases nitrogen excretion.

Name: Protein recommendations for strength athletes are considerably higher than for endurance athletes because resistance exercise increases nitrogen excretion.
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Question

Quizplus · Accepted Answer

Protein recommendations for strength athletes are higher due to the need for muscle repair and growth, not primarily because of increased nitrogen excretion.

Protein Recommendations for Strength Athletes Are Considerably Higher Than for Endurance