Assess an athlete's carbohydrate intake and determine if it meets guidelines for performance and health.
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Q7: Muscle glycogen is a:
A) monosaccharide.
B) disaccharide.
C) polysaccharide.
Q7: What is the composition of sucrose?
A)Two fructose
Q8: Explain the metabolism of glucose.
Q9: Fiber is a:
A) monosaccharide.
B) disaccharide.
C) polysaccharide.
Q11: Glucose is a:
A) monosaccharide.
B) disaccharide.
C) polysaccharide.
Q13: Sucrose is a:
A) monosaccharide.
B) disaccharide.
C) polysaccharide.
Q14: Classify carbohydrates according to their chemical composition.
Q16: Fructose is a:
A) monosaccharide.
B) disaccharide.
C) polysaccharide.
Q17: Determine the daily carbohydrate needs of an
Q66: What is the composition of lactose?
A) Two
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