The recommended minimum amount of daily carbohydrate for athletes in training is:
A) 4 g/kg of body weight.
B) 5 g/kg of body weight.
C) 6 g/kg of body weight.
D) 7 g/kg of body weight.
Correct Answer:
Verified
Q22: What is the recommended carbohydrate intake for
Q47: Which of the following best describes the
Q50: Exercising muscle prefers to use carbohydrate from
Q57: indicate which strategy is likely to lead
Q59: The recommended amount of daily carbohydrate for
Q62: What is the advantage of consuming a
Q64: indicate which strategy is likely to lead
Q65: Highly refined, low-fiber grain products typically have
Q71: The recommendation for athletes engaged in prolonged
Q74: The recommended carbohydrate concentration in a beverage
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents