What type of exercise training was used in the majority of studies conducted on muscle glycogen depletion and carbohydrate replenishment?

Question

Quizplus · Accepted Answer

The majority of studies conducted on muscle glycogen depletion and carbohydrate replenishment have used endurance exercise training, such as running or cycling, because these types of exercises are known to significantly deplete muscle glycogen levels.

What Type of Exercise Training Was Used in the Majority