Discuss the use of creatine supplementation as an ergogenic aid. In your comprehensive discussion, include issues such as an explanation of the rationale for its use, the types of sports or exercise activities it is used for, its safety and effectiveness as an ergogenic aid, and any practical issues such as how much is consumed, etc.
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Q83: Match the term with its definition.
a.Insulin
b.Oxidized
c.VO2 max
d.Palmitate
e.Reduced
f.Alanine
g.Glycogenolysis
h.Lactate
i.Lipolysis
j.RER
-breakdown
Q83: Explain why anaerobic energy systems are not
Q85: The preferred fuel source at rest is
Q86: Match the term with its definition.
a.Insulin
b.Oxidized
c.VO2 max
d.Palmitate
e.Reduced
f.Alanine
g.Glycogenolysis
h.Lactate
i.Lipolysis
j.RER
-a
Q91: Match the term with its definition.
a.Insulin
b.Oxidized
c.VO2 max
d.Palmitate
e.Reduced
f.Alanine
g.Glycogenolysis
h.Lactate
i.Lipolysis
j.RER
-an
Q98: The oxidative phosphorylation process takes place in
Q128: Explain in detail how the body's energy
Q130: The duration of the anaerobic glycolysis energy
Q133: Using the light dimmer analogy, explain the
Q134: Discuss the concept of maximal oxygen consumption
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