The "energy out" factor that that can be increased to the greatest degree is:

Question

Quizplus · Accepted Answer

Physical activity is the factor that can be increased to the greatest degree. While resting metabolism and the thermic effect of food can be increased to some extent through certain dietary and lifestyle habits, physical activity has the most potential to significantly increase energy expenditure. Increasing the intensity, duration, or frequency of exercise can all contribute to a higher energy out.

The "Energy Out" Factor That That Can Be Increased to the Greatest