Most individuals, including athletes, underestimate their energy intake by approximately 15 to 20 percent.

Name: Most individuals, including athletes, underestimate their energy intake by approximately 15 to 20 percent.
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This is a common finding in research studies on energy intake and is often referred to as the "underreporting bias." It is important for athletes and individuals in general to accurately track their energy intake in order to optimize their nutrition for performance and health.

Most Individuals, Including Athletes, Underestimate Their Energy Intake by Approximately