Most of the published estimates of the energy (kcal) expended from a specific physical activity are not for the movement alone, but include resting metabolic rate.

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Quizplus · Accepted Answer

This is true. When estimating the energy expended in a physical activity, it is common to factor in the resting metabolic rate as well. This is because even at rest, the body still requires energy to perform basic functions such as breathing and circulating blood. Therefore, the total energy expenditure during a physical activity includes both the energy used for the movement and the energy used for these basic bodily functions.

Most of the Published Estimates of the Energy (Kcal) Expended