Which activity BEST represents open kinematic chain movement?

Name: Which activity BEST represents open kinematic chain movement?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Kicking a ball involves the distal end (foot) moving freely and independently of the proximal end (hip) which is characteristic of open kinematic chain movement. Standing up from sitting, squatting, and performing a push-up all involve closed kinematic chain movement where the distal end is fixed or stabilized.

Which Activity BEST Represents Open Kinematic Chain Movement