Which of the following is NOT a healthy coping strategy for stress?
A) Overeating
B) Social support
C) Meditation
D) Getting enough rest
E) Managing your time

Question

Quizplus · Accepted Answer

Overeating is not a healthy coping strategy for stress as it can lead to physical health problems and may create a negative cycle of stress and unhealthy habits. The other options (B, C, D, and E) are all healthy and effective ways to manage stress. Social support can provide emotional comfort, meditation can help calm the mind, getting enough rest can reduce fatigue and irritability, and managing your time can help you feel more in control of your responsibilities.

Which of the Following Is NOT a Healthy Coping Strategy