In the early 1990s,Barlow and others developed a cognitive-behavioral treatment for generalized anxiety disorder (GAD)that helps the patient

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Barlow and others developed a cognitive-behavioral treatment for GAD that involves confronting anxiety-provoking thoughts and images. This approach helps patients change their negative thought patterns and reduce their anxiety levels. Avoiding feelings of anxiety (option A) is not an effective treatment for GAD as it does not address the root causes of the anxiety. Adjusting medication levels (option C) can be helpful for some patients, but it alone is not a comprehensive treatment for GAD. Analyzing unconscious sources of anxiety (option D) would be part of a psychoanalytic approach, but it is not typically considered an effective treatment for GAD.

In the Early 1990s,Barlow and Others Developed a Cognitive-Behavioral Treatment