Individuals who don't feel rested despite sleeping a reasonable number of hours might be suffering from

Question

Quizplus · Accepted Answer

Dyssomnias are sleep disorders characterized by difficulty falling or staying asleep, excessive daytime sleepiness, or difficulty waking up in the morning. Feeling unrested despite sleeping a reasonable number of hours can be a symptom of dyssomnias such as insomnia or obstructive sleep apnea. Parasomnias (B) are sleep disorders characterized by abnormal behaviors during sleep, such as sleepwalking or night terrors. Dream anxiety disorder (C) is a type of nightmare disorder that causes anxiety or fear associated with recurrent nightmares. Sleepwalking disorder (D) is a type of parasomnia characterized by walking or performing other complex behaviors during sleep.

Individuals Who Don't Feel Rested Despite Sleeping a Reasonable Number