Your friend tells you that he sees a Gestalt therapist. You ask him to describe what might happen in one of his therapy sessions. Which of the following is his most likely answer?

Question

Quizplus · Accepted Answer

Gestalt therapy often involves role-playing exercises, which can include talking to an empty chair as if it were a person. This is intended to help the individual explore their own feelings and perceptions. Relaxation techniques and dream analysis are not necessarily core components of Gestalt therapy, and evaluating factual consistency is more aligned with cognitive therapy.

Your Friend Tells You That He Sees a Gestalt Therapist