Which behavior therapy technique is commonly used to treat anxieties or fears?

Question

Quizplus · Accepted Answer

Exposure therapy involves slowly introducing the patient to the feared stimulus, allowing them to habituate to it and eventually overcome their anxiety or fear. This technique is commonly used in the treatment of anxieties or phobias. Interpretation, free association, and dream analysis are all psychoanalytic techniques used in psychodynamic therapy.

Which Behavior Therapy Technique Is Commonly Used to Treat Anxieties