Arranging anxiety-provoking situations in a hierarchy would be characteristic of __________.

Question

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Arranging anxiety-provoking situations in a hierarchy is a technique used in systematic desensitization, which is a type of exposure therapy commonly used to treat anxiety disorders. A person is gradually exposed to the feared situation or object while practicing relaxation techniques, with the goal of reducing the anxiety response over time. Behavioral contracting involves creating an agreement between two parties to reinforce certain behaviors, while operant conditioning involves using rewards and punishments to shape behavior. Aversion therapy involves pairing a negative stimulus with a behavior to decrease the likelihood of that behavior occurring again in the future.

Arranging Anxiety-Provoking Situations in a Hierarchy Would Be Characteristic of __________