Studies show that __________ is the optimal amount of stress that people need to positively promote their health and sense of well-being, which coincides with __________ theory.

Question

Quizplus · Accepted Answer

Studies have shown that eustress, which is a positive form of stress, is the optimal amount of stress that people need to promote their health and sense of well-being. This coincides with the arousal theory, which suggests that individuals perform best when they are moderately aroused.

Studies Show That __________ Is the Optimal Amount of Stress